Goal: At least 1,000 individuals in Pierce County will complete a minimum of 30 to 60 minutes of moderate physical activity, at least 5 days a week for the duration of the Mission. When the goal is achieved, the total number of minutes of moderate physical activity will exceed 1 million!
The 2013 recommendations are:
MultiCare’s Million Minute Mission will start February 6 and will culminate after the Sound to Narrows Event June 8.
Register and log activity on-line through the multicare.org/mission or piercecountygetsfit.org websites. To be eligible for team or school prizes, each individual should organize or join a team of 2 or more participants and register their unique team name on the website. All team must be registered by March 31, 2013.
Participants who have completed their log sheets, met their assigned minutes goal and completed the evaluations will be given public recognition and will be eligible for prizes.
Individual participation and stages of change will be tracked. All behavior will be self-reported behaviors.
Each individual will complete a weekly activity log. All minutes must be logged on the website by 5 pm on June 1, 2013.
Adults will complete a pre and post survey. School Challenge participants will complete a post survey only.
Activity must be logged on the Million Minute Mission activity log. Individuals may log their minutes of physical activity on the website starting the day they register. All minutes must be logged on the website by 5 pm on June 1, 2013.
No attempt will be made to verify the number of minutes logged. Each individual will be responsible for accurately reporting his or her activity. Schools may be asked to verify school minutes.
To be eligible for any prizes, participants must complete evaluation surveys, and must log their minimum assigned minutes of physical activity.
To be eligible for any team prize drawing, a team must have all participants complete minimum physical activity goal 30-60 minutes, 5 days per week and the assigned evaluation.
All Million Minute Mission participants who meet the goals for participation will be publicly announced. Grand Prize winners’ names and pictures may be posted on the Million Minute Mission and/or Multicare web sites after July 1.
The rules will be updated by the Million Minute Mission committee as necessary and without notice. Final interpretation of the rules is at the discretion of the Million Minute Mission committee.